Learn how to set up a Calm Corner for your child to help with emotional regulation & midnfulness.

Potty training must haves, including why Coterie’s The Pant is a god-send for potty training your toddler. Plus, a discount Coterie coupon code for you!

I discovered the importance of clean beauty when battling with PCOS, adrenal fatigue, & infertility. Check out my fave Beautycounter Clean Makeup Routine here!

When I found Beautycounter, I was so relieved! Beautycounter products are rigorously screened for questionable and harmful chemicals. They are also effective and high-performing. My skin now looks better at almost 40 and has a smoother, more even texture than when I was 30!

Check out my expert tips for bringing positive energy into your home, recently featured on the Redfin Blog.

Does “fragrance” really matter if we see it virtually everywhere, including in some “clean” and “natural” products? The short answer is YES. “Fragrance” can be harmful to both human health and the health of our planet

Because I use beauty and personal care products every day and many of them are applied and absorbed directly on the skin (e.g., body lotion, facial care, hair care, makeup), I knew that was a category I wanted to focus on first. I tried so many different brands and products, but none of them were as high performing as I was used to, non-toxic, and “fragrance” free.
When I found Beautycounter, I was so relieved! Beautycounter products are rigorously screened for questionable and harmful chemicals. They are also effective and high-performing.

My favorite natural, non-toxic, clean, green diapers and wipes for baby. Plus, a discount coupon code for you!

Carb fear is real with PCOS (Polycycystic Ovarian Syndrome)! Over the years, since being diagnosed in my early 20’s, I’ve had several doctors say things to me like “watch your carbs,” or “try a low carb diet.” As a perfectionist, I did just that. Little did I know that this “perfect eating” was stressing out my body and causing adrenal fatigue.