Hello & Welcome!
My name is Melissa Weinberg, and I created Motion Melissa from the idea that everybody can benefit so much from movement, but every body moves differently. There’s no such thing as a one-size-fits-all program that works for everyone.
So, how do you figure out what works for you? Alongside my team of certified trainers, our goal here at Motion Melissa is to help you FIND YOUR MOTION!
We'll work together using Intuitive Movement - think lighter strength training, cardio, yoga, meditation, barre, Pilates, and more to keep you feeling your absolute best. You'll learn to connect to your body's unique needs and tap into what it truly craves.
You also have the option of working virtually, in-person, or in a group setting with our team. We can’t wait to meet you!