Want to Find Your Motion ...
and change your mind, body, & life?!
I've got a few options for you.

If you’re looking for individualized training designed specifically for your goals, lifestyle, preferences, and level, my Customized Motion sessions could be a great fit for you.

Whether you want strength training, Pilates, yoga, meditation, or a fusion of any or all, I will design a safe, effective session customized to your unique situation.

I offer sessions for individuals, duos, small groups, corporations, and special events in Philadelphia. 

I’d love to connect and see if we’d be a good fit to work together. Click below to contact me, and I’ll be in touch shortly!

Bouncing around from workout to workout without seeing consistent results?

Frustrated with cookie cutter programs and diet plans that leave you tired & hungry?

Sign up for my Find Your Motion VIP Program, and you’ll get a 1-on-1 consultation to discuss your unique goals, a personalized 4-week fitness plan, individual wellness coaching and nutrition guidance, plus weekly check-ins and e-mail support to keep you on track.

Find Your Motion VIPs can participate in my program from anywhere in the world! VIPs located in Philadelphia have the option of adding on a Bonus Package to their program, which includes Customized Motion training sessions at a special VIP rate.

​Ready to Find your Motion?!
Click below to contact me and learn more.

Bride-to-be? Congrats!

Take time to focus on your fitness as you prepare for the big day, and you will enjoy feeling more toned, less stressed, and better than ever on your wedding day!

Your customized Bridal Motion package includes a 1-on-1 consultation to discuss your unique goals and wedding details (think dress!), 10-weeks of twice weekly Customized Motion sessions (including fitness & stress reduction!), and e-mail support along the way.

Optional individualized wellness coaching can be added to the package at a special rate for those brides looking to include additional nutrition, stress reduction, and fitness support.

Click below to email me with your wedding date, and I will get back to you right away regarding availability! 
Contact Me
Contact Me
Contact Me